Rates and Services
12 Week One-on-One Private Coaching Program
Overview of coaching program:
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12 Week one-on-one coaching program
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45-50 Minute Weekly Coaching Calls
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Support between calls (email, text or FB messenger)
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Informational material based on call topic
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Personalized goal setting and achievement plan
Topics that will be covered:
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Why diets do not work
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Understanding ingredients and food labels
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Nutrients your body needs
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Mindset
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Personalizing a plan to reach your goals
Two Payment Options:
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Single Payment of $3,000
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Two Payments of $1,500
OR
Book a FREE no obligation Health Assessment Call:
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To get more information
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To select two payment option
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To enroll
Personalized Nutrition Assessments
Overview of Nutrition Assessment:
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Two Private One-on-One Calls
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Email with your Personalized Nutrition Assessment
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First call is to discuss goals (weight loss, ending sugar addiction, controlling diabetes, etc.)
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Informational material based on call topic
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Personalized goal setting and achievement plan
Based on what we discuss and your goals, I will create a plan for you and email your personalized nutrition assessment. This will include calories, macronutrients and guidance on the kind of plan that will be best for your lifestyle and your goals.
In the second call we will discuss the assessment and go over any questions you may have.
Personalized Nutrition Assessment: $500
OR
Book a FREE no obligation Health Assessment Call to get more information. The Assessment Call will not count towards your two calls and there is no cost for it.